Create health for life with our Thrive-over-35 program.

This 4 week program will show you how to use strength training, nutrition and habit based lifestyle changes to create a healthier future for you and your family.Listen to How Anthony has found working with Pike Performance and then scroll down to enter your details and we'll be in touch to talk about how we can support you.

Ok so what's involved and how will it help me improve my health?*Initial pre training consult to find out more about you and to let you know the plan that will help you to improve your health.
*4 weeks of access to our small group strength training schedule.
*Weekly personalised nutrition and lifestyle consult.
*Pre and post program Inbody scan.If you're still not sure then llisten to Sandra's story and how we are working with her to address her health issues.